My Big Challenge.. (Part 1)

A brisk, early morning near the North-East coast of England. Feeling apprehensive but giddy, inspired, motivated – I am constantly picturing the motion of completing this run – my longest ever at the time. It is 6 months since my diagnosis and my most ambitious running project is about to get underway in less than… Continue reading My Big Challenge.. (Part 1)

The stars, how they inspire..

I have this night time routine, where, after a loaded day of productivity and activity, my mental and physical energy has expired, I need to wind down and re-fill the cup. I do this via three means – 1) I sit with my children, talk, play, and put them to bed, 2) I jump in… Continue reading The stars, how they inspire..